developing a healthy relationship with the sun
From a holistic skin therapist’s point of view, this is a nuanced and expansive conversation. Let’s explore what developing a truly healthy relationship with the sun looks like together!
break up with picking your skin
We can all agree that picking at our skin is a bad habit. So, why is this habit so prevalent and hard to break? Simplified into three steps, let’s break-up with picking the skin.
a certified aromatherapist’s thoughts on dōTERRA and young living essential oils
As a certified aromatherapist with practical hands-on experience, I share my thoughts and research on the two largest MLM distributors of essential oils.
why you should be cleansing with oil
Cleansing the skin with oil is a somewhat new trend that really came into the mainstream beauty industry in the last decade. This ancient technique is NOT new at all — in fact Cleopatra, historic beauty icon, was known to use aromatherapy + oil based skincare.
protect + repair your summer skin with these 5 tips
Let’s dive into summer skincare! How to best protect and repair skin from sun damage, and new things to consider when looking at this concern holistically.
is aromatherapy safe for children?
Essential oil enthusiasts tout the myriad of benefits they’ve experienced, such as: reduced anxiety, improved mood, better sleep quality, tension relief, skin rejuvenation and more. But is there more to the story — are there side effects, and is it safe for use with children?