a holistic skin therapist’s take on rosacea
Rosacea is a complex, multi-faceted skin condition that deserves a holistic look for true healing and skin rejuvenation. Take a look at this holistic skin therapist’s approach, backed by over 10 year’s working with the skin (and personal experience).
developing a healthy relationship with the sun
From a holistic skin therapist’s point of view, this is a nuanced and expansive conversation. Let’s explore what developing a truly healthy relationship with the sun looks like together!
break up with picking your skin
We can all agree that picking at our skin is a bad habit. So, why is this habit so prevalent and hard to break? Simplified into three steps, let’s break-up with picking the skin.
a certified aromatherapist’s thoughts on dōTERRA and young living essential oils
As a certified aromatherapist with practical hands-on experience, I share my thoughts and research on the two largest MLM distributors of essential oils.
why you should be cleansing with oil
Cleansing the skin with oil is a somewhat new trend that really came into the mainstream beauty industry in the last decade. This ancient technique is NOT new at all — in fact Cleopatra, historic beauty icon, was known to use aromatherapy + oil based skincare.
protect + repair your summer skin with these 5 tips
Let’s dive into summer skincare! How to best protect and repair skin from sun damage, and new things to consider when looking at this concern holistically.